I am a Licensed Christian Counselor, Life & Meditation Coach, and RYT200 Yoga Instructor. I aim to bring humility, compassion, and spiritual awareness into every space I am called. 

My meditation and yoga journey began 15 years ago when I was diagnosed with Lupus. It was then that faith brought me to my mat and deepened my relationship with the Divine. As a result, I gradually improved with spirituality, meditation, yoga, diet, and environmental changes. At the center of all these things was love--the love of self, friends, family, and most importantly, the love of the Divine. 

I firmly believe that our journey in life is never a singular endeavor; each of us is intertwined in the tapestry of life- a life where the Divine’s wisdom and love are always present. Therefore, we must simply be still enough to listen to invite the energy of peace and the power of calm into our lives.